{"id":1628,"date":"2022-06-05T14:34:40","date_gmt":"2022-06-05T14:34:40","guid":{"rendered":"https:\/\/www.dev.nancybonamy.com\/le-mythe-de-la-crise-de-la-quarantaine-des-femmes-expatriees\/"},"modified":"2024-10-24T15:18:41","modified_gmt":"2024-10-24T13:18:41","slug":"le-mythe-de-la-crise-de-la-quarantaine-des-femmes-expatriees","status":"publish","type":"post","link":"https:\/\/nancybonamy.com\/en\/myth-expatriate-womens-midlife-crisis\/","title":{"rendered":"The myth of expatriate woman and midlife crisis"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Are you currently asking yourself a thousand questions about your life as an expatriate, humanitarian or expatriate spouse? Do all these questions worry you a little? Are you wondering if it could be that famous mid-life crisis we often hear about?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Well, don't worry! All these questions are normal! If you're between 35 and 55, at some point you're going through a new stage in your development and... that's good news!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-transform:uppercase\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-palette-color-2-color\"><strong>LEARN ABOUT IT IN THIS VIDEO!<\/strong> <mark class=\"has-inline-color has-palette-color-5-color\">(if you rather watch it on Youtube, it\u2019s through <a href=\"https:\/\/www.youtube.com\/watch?v=pNFbakk7vSw\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>)<\/mark>.\n<br>\nAutomatic english translation is available on youtube<\/mark><\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"The myth of expatriate woman and midlife crisis\" width=\"1280\" height=\"960\" src=\"https:\/\/www.youtube.com\/embed\/pNFbakk7vSw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"text-transform:uppercase\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-palette-color-2-color\"><strong>IF YOU PREFER READING, it's this way.<\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Are you currently asking yourself a thousand questions? Questions about\u2026 your expatriate life? The idea of going back home or continuing this expat life? About pursuing your life as a humanitarian in the field or considering going back to a more \u201cnormal\u201d life? About your plans to relaunch your career after years as an expatriate spouse? About your feeling that it\u2019s time to write a new professional chapter, but which one? About your need to give more time to your personal life?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Are you wondering if this is normal? Do you feel like you\u2019re the only one questioning everything.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"text-transform:none\">Are you wondering if you\u2019re having a mid-life crisis?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let me reassure you right away! What you\u2019re going through is normal! Everyone goes through it at some point in their lives!<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Let\u2019s face it: if you find yourself questioning yourself between the ages of 35 and 55, <strong>it\u2019s not a mid-life crisis. On the contrary, it\u2019s a natural a healthy transition in life! <\/strong>Like childhood, adolescence, adulthood, or retirement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>Unfortunately, very little is said about this mid-life transition<\/strong>.Or worse, it\u2019s often unfairly demonized as a crisis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>If this worries you, it\u2019s because you\u2019re entering unfamiliar mid-life territory. <\/strong>The good news is that, for the vast majority of us,<strong> this is first and foremost an EVOLUTION, not necessarily a revolution. It\u2019s a new stage in your development. This transition involves subtle, profound, and intimate transformations.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"text-transform:none\">Why this mid-life transition ?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>Because at 40, you\u2019re not the same person you were at 20.<\/strong> The identity you carefully constructed for yourself in the 1st half of your life may no longer corresponds to the person you\u2019ve become today. <strong>It\u2019s normal and healthy to question yourself and to aspire to something different.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>This mid-life transition is the moment when may arise:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\"><strong>Questions about the meaning of life:<\/strong> What direction should I give my life? Why am I here? What\u2019s my purpose? Am I in tune with myself?<\/li>\n\n\n\n<li class=\"translation-block\"><strong>A loss of interest, boredom:<\/strong> You\u2019re no longer as convinced, enthusiastic or delighted about your life choices.<\/li>\n\n\n\n<li class=\"translation-block\"><strong>A feeling of dissatisfaction:<\/strong> You need to revisit what\u2019s important to you today, your values.<\/li>\n\n\n\n<li class=\"translation-block\"><strong>A desire for change:<\/strong> You feel the need to experience something different, something new, to discover a new way of living your life. You\u2019re aware that time is running out.<\/li>\n\n\n\n<li class=\"translation-block\"><strong>A desire or aspiration to leave something of yourself in the world:<\/strong> To have another impact, to devote yourself more to what\u2019s meaningful.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>It\u2019s not the mid-life transition that\u2019s the problem: it\u2019s the refusal, conscious or unconscious, to accept, welcome and accompany it as harmoniously as possible. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s your resistance to the process that creates difficulties for you\u2026 not the process itself, which allows you to enrich yourself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Personally, I think this unknown territory deserves to be explored in a positive way, because this transition, even if it\u2019s destabilizing and a little uncomfortable, is <strong>an incredible opportunity to take stock and make the right decisions for your next chapter of life. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>As an expatriate, you\u2019re probably going through several transitions at the same time. A change of country, for example, involves additional personal, family, and professional readjustments.<\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is obvious among the person I work with. Most of them are between 35 and 55 years old and are gradually undergoing this mid-life transition. They feel the need to take stock and move on, whether to prepare for a return home after years as an expatriate, to relaunch their professional lives after years as a non-working expatriate spouse, to give a little more space to their personal lives as highly committed humanitarians, to reconsider their professional choices, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019ve been there too. Between the ages of 38 and 40, I found myself in a storm of questioning. I found that period difficult. I had two young children, I\u2019d left the humanitarian field, I\u2019d gone back to my first job as a teacher to try and find a better life and work balance. My husband and I had just bought a house in Switzerland where we wanted to settle down after fifteen years of expatriation. On paper, everything was going well, yet I was asking myself a thousand questions. I wasn\u2019t satisfied with the way my life had turned out, I longed for something different on a professional level, and I felt a renewed desire for change, without really knowing what it was. This situation was compounded by a new transition: my husband was offered the chance to move abroad again. We seized the opportunity, but this one was different: 1st expatriation as a family, 1st time as an accompanying spouse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a long time, I tried to answer my questions on my own, with the support of those around me, but I just couldn\u2019t do it. It was a bit upsetting, because up until then, I hadn\u2019t needed anyone! With this new expatriation, I took the plunge and asked for help to make this mid-life transition a success, to which were added some major transitions: expatriating as a family (and no longer alone or as a couple), taking on the status of accompanying spouse for the first time, identifying my new professional chapter, finding a good life balance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>At the time, I wasn\u2019t aware that I was going through all these transitions, in addition to this mid-life transition. I felt very guilty for questioning myself so much, for not knowing\u2026 whereas I know now that it was an important, healthy, and salutary step!<\/strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you too feel that it\u2019s time to get some support to make the transitions, you\u2019re currently experiencing a success, contact me to arrange a free, non-binding discovery session to discuss it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">In my individual coaching program, <strong>you\u2019ll be able to work on your personal and professional evolution, without it having to be a revolution.<\/strong> You\u2019ll be able to get through <strong>this new stage in your development, equipped and serene. Above all, you\u2019ll come away with CLARIFICATION: about who you are today, what you aspire to, the impact you want to have, your search for meaning, interest\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><a href=\"https:\/\/nancybonamy.com\/en\/requesting-a-discovery-session\/\" target=\"_self\">Contact me<\/a> to discuss it.<\/p>","protected":false},"excerpt":{"rendered":"<p>Est-ce qu&rsquo;en ce moment tu te poses mille questions sur ta vie d&rsquo;expatri\u00e9e, d&rsquo;humanitaire, de conjointe expatri\u00e9e ? Est-ce que tous ces questionnements t&rsquo;inqui\u00e8tent un peu ? Est-ce que tu te demandes s&rsquo;il ne s&rsquo;agirait pas de cette fameuse crise de la quarantaine dont on parle souvent ? Alors, rassure-toi ! Tous ces questionnements, c&rsquo;est [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,21,4],"tags":[],"class_list":["post-1628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-je-suis-conjointe-expatriee","category-je-travaille-dans-lhumanitaire","category-reussir-mes-transitions-de-vie-de-carriere"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le mythe de la crise de la quarantaine des femmes expatri\u00e9es - Nancy Bonamy<\/title>\n<meta name=\"description\" content=\"Quel est le mythe de la crise de la quarantaine des femmes expatri\u00e9es ? 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