{"id":198,"date":"2023-04-24T15:13:54","date_gmt":"2023-04-24T15:13:54","guid":{"rendered":"https:\/\/www.dev.nancybonamy.com\/?page_id=198"},"modified":"2024-11-07T11:16:50","modified_gmt":"2024-11-07T10:16:50","slug":"prendre-soin-bien-etre-energie","status":"publish","type":"page","link":"https:\/\/nancybonamy.com\/en\/taking-care-of-my-well-being-my-energy\/","title":{"rendered":"Articles sur prendre soin de son \u00e9nergie et son bien-\u00eatre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"198\" class=\"elementor elementor-198\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c18840 e-flex e-con-boxed e-con e-parent\" data-id=\"9c18840\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-220f895 elementor-widget elementor-widget-heading\" data-id=\"220f895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00c9nergie, bien-\u00eatre et burnout.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6fe32a e-flex e-con-boxed e-con e-child\" data-id=\"e6fe32a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb633c1 elementor-widget elementor-widget-ucaddon_post_grid\" data-id=\"eb633c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Grid -->\n\t\t<link id='font-awesome-css' href='https:\/\/nancybonamy.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/nancybonamy.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post Grid *\/\n\n\n\n#uc_post_grid_elementor_eb633c1{\n  min-height: 1px;\n}\n\n#uc_post_grid_elementor_eb633c1.uc_post_grid_style_one .uc_post_grid_style_one_wrap {\n   display:grid;\n}\n\n\n#uc_post_grid_elementor_eb633c1 .uc_post_grid_style_one_item{\n  position:relative;\n}\n\n#uc_post_grid_elementor_eb633c1 .uc_post_image{\n  transition:0.3s;\n  position:relative;\n  overflow:hidden;\n}\n\n#uc_post_grid_elementor_eb633c1 .uc_post_image img{\n  width:100%;\n  display:block;\n  transition:0.3s;\n}\n\n\t\n\n#uc_post_grid_elementor_eb633c1 .uc_post_image_overlay{\n  position:absolute;\n  top:0px;\n  left:0px;\n  height:100%;\n  width:100%;\n  transition:0.3s;\n}\n\n#uc_post_grid_elementor_eb633c1 .uc_more_btn-custom-field{\n  display:inline-block;\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_grid_elementor_eb633c1 .uc_more_btn{\n  display:inline-block;\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n.ue-grid-item-category a{\n  display:inline-block;\n  font-size:10px;\n  position: relative;\n  z-index: 1;\n}\n\n\n.uc_post_title{\n  font-size:21px;\n}\n\n\n\n  #uc_post_grid_elementor_eb633c1 .ue_post_grid_item{\n    display:flex;\n    flex-direction:column;\n  }\n\n  #uc_post_grid_elementor_eb633c1.uc_post_grid_style_one .uc_content{\n   flex-grow:1;\n  }\n\n  #uc_post_grid_elementor_eb633c1.uc_post_grid_style_one .uc_content > div{\n    height:100%;\n    display:flex;\n    flex-direction:column;\n    justify-content: space-between; 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Puis un titre noir sur fond bleu qui mentionne Range ta cape et prends soin de tes supers-pouvoirs d&#039;humanitaire.\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/taking-care-of-humanitarian-superpowers\/' target=\"_self\"><div class=\"ue_p_title\">Range ta cape et prends soin de tes super-pouvoirs d\u2019humanitaire !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/taking-care-of-humanitarian-superpowers\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item2\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/key-steps-to-prepare-for-the-year-ahead-2\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2023\/12\/etapes-essentielles-pour-preparer-annee-a-venir.jpg\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2023\/12\/etapes-essentielles-pour-preparer-annee-a-venir.jpg\" alt=\"Les \u00e9tapes essentielles pour pr\u00e9parer l&#039;ann\u00e9e \u00e0 venir.\" width=\"700\" height=\"587\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/key-steps-to-prepare-for-the-year-ahead-2\/' target=\"_self\"><div class=\"ue_p_title\">Les \u00e9tapes essentielles pour bien pr\u00e9parer l'ann\u00e9e \u00e0 venir !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/key-steps-to-prepare-for-the-year-ahead-2\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item3\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/5-causes-preventing-life-balance-as-humanitarian\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2024\/07\/5-causes-oubliees-qui-entravent-lequilibre-de-ta-vie-dhumanitaire.jpg\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2024\/07\/5-causes-oubliees-qui-entravent-lequilibre-de-ta-vie-dhumanitaire.jpg\" alt=\"visuel article 5 causes qui bloquent ton \u00e9quilibre de vie d&#039;humanitaire\" width=\"700\" height=\"587\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/5-causes-preventing-life-balance-as-humanitarian\/' target=\"_self\"><div class=\"ue_p_title\">5 causes oubli\u00e9es qui bloquent ton \u00e9quilibre de vie d\u2019humanitaire.<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/5-causes-preventing-life-balance-as-humanitarian\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item4\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/expat-spouse-3-keys-to-daring-take-time-for-yourself\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2023\/08\/3-cles-pour-enfin-oser-taccorder-du-temps-a-toi.jpg\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2023\/08\/3-cles-pour-enfin-oser-taccorder-du-temps-a-toi.jpg\" alt=\"T&#039;accorder tu temps \u00e0 toi en tant que conjointe expatri\u00e9e est souvent difficile, surtout si tu ne travailles pas ! Je t&#039;explique pourquoi.\" width=\"700\" height=\"587\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/expat-spouse-3-keys-to-daring-take-time-for-yourself\/' target=\"_self\"><div class=\"ue_p_title\">Conjointe expatri\u00e9e : 3 cl\u00e9s pour oser t\u2019accorder du temps \u00e0 toi !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/expat-spouse-3-keys-to-daring-take-time-for-yourself\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item5\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/4-effective-tips-for-changing-our-habits\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/12\/4-astuces-efficaces-pour-enfin-changer-ses-habitudes.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/12\/4-astuces-efficaces-pour-enfin-changer-ses-habitudes.png\" alt=\"un visuel avec le titre 4 astuces efficaces pour enfin changer ses habitudes en expatriation\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/4-effective-tips-for-changing-our-habits\/' target=\"_self\"><div class=\"ue_p_title\">4 astuces efficaces pour enfin changer ses habitudes !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/4-effective-tips-for-changing-our-habits\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item6\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/becoming-your-own-best-friend\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/11\/devenir-son-propre-meilleur-ami.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/11\/devenir-son-propre-meilleur-ami.png\" alt=\"un visuel bleu qui mentionne devenir son propre meilleur ami en expatriation\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/becoming-your-own-best-friend\/' target=\"_self\"><div class=\"ue_p_title\">Devenir son propre meilleur ami !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/becoming-your-own-best-friend\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item7\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/humanitarians-expat-parents-taking-care-of-yourself-is-an-act-of-generosity\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/10\/Humanitaires-et-parents-expatries-prendre-soin-de-soi-est-un-acte-de-generosite_2.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/10\/Humanitaires-et-parents-expatries-prendre-soin-de-soi-est-un-acte-de-generosite_2.png\" alt=\"Un visuel pour illustrer un article qui explique aux humanitaires et parents expatri\u00e9s que prendre soin de soi est un acte de g\u00e9n\u00e9rosit\u00e9.\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/humanitarians-expat-parents-taking-care-of-yourself-is-an-act-of-generosity\/' target=\"_self\"><div class=\"ue_p_title\">Parents, humanitaires, expatri\u00e9s : Prendre soin de soi est un acte de g\u00e9n\u00e9rosit\u00e9 !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/humanitarians-expat-parents-taking-care-of-yourself-is-an-act-of-generosity\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item8\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/expatriation-key-transitions-with-mindfulness\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/06\/comment-vivre-les-transitions-cles-en-pleine-soncscience.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/06\/comment-vivre-les-transitions-cles-en-pleine-soncscience.png\" alt=\"une photo bleue et orange qui est intitul\u00e9e expatriation comment vivre les transitions cl\u00e9s en pleine conscience.\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/expatriation-key-transitions-with-mindfulness\/' target=\"_self\"><div class=\"ue_p_title\">Expatriation : comment vivre les transitions cl\u00e9s en pleine conscience<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/expatriation-key-transitions-with-mindfulness\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item9\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/anti-stress-tool-in-expatriation\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/05\/RESPIRER-outil-anti-stress-en-expatriation.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/05\/RESPIRER-outil-anti-stress-en-expatriation.png\" alt=\"une image qui dit RESPIRER est l&#039;outil anti stress en expatriation\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/anti-stress-tool-in-expatriation\/' target=\"_self\"><div class=\"ue_p_title\">RESPIRER : Outil anti-stress en expatriation !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/anti-stress-tool-in-expatriation\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item10\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/expatriation-how-to-cultivate-long-distance-relations\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/04\/Expatriation-comment-cultiver-nos-relations-a-distance.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/04\/Expatriation-comment-cultiver-nos-relations-a-distance.png\" alt=\"Une image qui titre Expatriation comment cultiver nos relations \u00e0 distance\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/expatriation-how-to-cultivate-long-distance-relations\/' target=\"_self\"><div class=\"ue_p_title\">Expatriation : Comment cultiver nos relations \u00e0 distance.<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/expatriation-how-to-cultivate-long-distance-relations\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item11\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/what-makes-for-a-happy-expatriate\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/03\/Quest-ce-quun-expatrie-heureux_2.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/03\/Quest-ce-quun-expatrie-heureux_2.png\" alt=\"Ce visuel bleu et orange a le titre provocateur de Qu&#039;est-ce qu&#039;un expatri\u00e9 heureux ?\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/what-makes-for-a-happy-expatriate\/' target=\"_self\"><div class=\"ue_p_title\">Qu\u2019est-ce qu\u2019un expatri\u00e9 heureux ?<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/what-makes-for-a-happy-expatriate\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item12\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/good-listening-skills-expat-humanitarian-work\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/02\/Les-secrets-dune-bonne-ecoute-en-expat-et-dans-lhumanitaire.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/02\/Les-secrets-dune-bonne-ecoute-en-expat-et-dans-lhumanitaire.png\" alt=\"un visuel bleu et orange avec le titre expatriation et secteur humanitaire les secrets d&#039;une bonne \u00e9coute en expat et dans l&#039;humanitaire\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/good-listening-skills-expat-humanitarian-work\/' target=\"_self\"><div class=\"ue_p_title\">Les secrets d'une bonne \u00e9coute en expat et dans l'humanitaire !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/good-listening-skills-expat-humanitarian-work\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item13\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/boost-expatriation-with-positive-psychology\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/01\/Comment-booster-son-expatriation-grace-a-la-psychologie-positive.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/01\/Comment-booster-son-expatriation-grace-a-la-psychologie-positive.png\" alt=\"ce visuel indique le titre comment booster son expatriation grace \u00e0 la psychologie positive\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/boost-expatriation-with-positive-psychology\/' target=\"_self\"><div class=\"ue_p_title\">Comment booster son expatriation gr\u00e2ce \u00e0 la psychologie positive<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/boost-expatriation-with-positive-psychology\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item14\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/expatriation-3-keys-to-dealing-well-with-uncertainty\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/01\/Expatriation-3-cles-pour-bien-gerer-les-incertitudes_1.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2018\/01\/Expatriation-3-cles-pour-bien-gerer-les-incertitudes_1.png\" alt=\"Sur fond bleu le titre expatriation 3 cl\u00e9s pour bien g\u00e9rer les incertitudes\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/expatriation-3-keys-to-dealing-well-with-uncertainty\/' target=\"_self\"><div class=\"ue_p_title\">Expatriation : 3 cl\u00e9s pour bien g\u00e9rer les incertitudes<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/expatriation-3-keys-to-dealing-well-with-uncertainty\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item15\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/5-ways-to-create-new-habits\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/12\/expatriation-5-pistes-pour-creer-de-nouvelles-habitudes_1.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/12\/expatriation-5-pistes-pour-creer-de-nouvelles-habitudes_1.png\" alt=\"Un visuel bleu et orange avec le titre expatriation 5 pistes pour cr\u00e9er de nouvelles habitudes.\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/5-ways-to-create-new-habits\/' target=\"_self\"><div class=\"ue_p_title\">5 pistes pour cr\u00e9er de nouvelles habitudes<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/5-ways-to-create-new-habits\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item16\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/the-power-of-gratitude-in-expatriation\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/11\/Le-pouvoir-de-la-gratitude-en-expatriation.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/11\/Le-pouvoir-de-la-gratitude-en-expatriation.png\" alt=\"une image qui est intitul\u00e9e le pouvoir de la gratitude en expatriation\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/the-power-of-gratitude-in-expatriation\/' target=\"_self\"><div class=\"ue_p_title\">Le pouvoir de la gratitude en expat<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/the-power-of-gratitude-in-expatriation\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item17\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/thinking-about-your-thinking\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/10\/Expatriation-penser-a-ses-pensees_2.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/10\/Expatriation-penser-a-ses-pensees_2.png\" alt=\"Un visuel bleu qui titre Expatriation penser \u00e0 ses pens\u00e9es\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/thinking-about-your-thinking\/' target=\"_self\"><div class=\"ue_p_title\">Penser \u00e0 nos pens\u00e9es !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/thinking-about-your-thinking\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item18\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/curiosity-is-not-a-fault\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/09\/Expatriation-la-curiosite-nest-pas-un-vilain-defaut_1.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/09\/Expatriation-la-curiosite-nest-pas-un-vilain-defaut_1.png\" alt=\"Un visuel avec le titre en expatriation la curiosit\u00e9 n&#039;est pas un vilain d\u00e9faut.\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/curiosity-is-not-a-fault\/' target=\"_self\"><div class=\"ue_p_title\">La curiosit\u00e9 n\u2019est pas un vilain d\u00e9faut !<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/curiosity-is-not-a-fault\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item19\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/12-activities-for-boosting-your-happiness\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/09\/Expatriation-12-activites-pour-booster-votre-bonheur_1.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/09\/Expatriation-12-activites-pour-booster-votre-bonheur_1.png\" alt=\"un visuel bleu et orange avec le titre expatriation 12 activit\u00e9s pour booster votre bonheur.\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/12-activities-for-boosting-your-happiness\/' target=\"_self\"><div class=\"ue_p_title\">12 activit\u00e9s pour booster votre bonheur<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/12-activities-for-boosting-your-happiness\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item20\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/do-you-know-the-happiness-formula\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/08\/Expatriation-connaissez-vous-la-formule-du-bonheur_1.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/08\/Expatriation-connaissez-vous-la-formule-du-bonheur_1.png\" alt=\"Une image avec le titre expatriation connaissez-vous la formule du bonheur ?\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/do-you-know-the-happiness-formula\/' target=\"_self\"><div class=\"ue_p_title\">Connaissez-vous la formule du bonheur ?<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/do-you-know-the-happiness-formula\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\n\n\n<div id=\"uc_post_grid_elementor_eb633c1_item21\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/nancybonamy.com\/en\/positive-psychology-simply-explained\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/08\/Expatriation-la-psychologie-positive-expliquee-simplement_1.png\"  src=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2017\/08\/Expatriation-la-psychologie-positive-expliquee-simplement_1.png\" alt=\"Un visuel orange et bleu avec le titre expatriation la psychologie positive expliqu\u00e9e simplement.\" width=\"400\" height=\"335\">\n       <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div class=\"uc_content_inner\">\n      <div class=\"uc_content-info-wrapper\" >\n        \n       \n              \n\n            \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nancybonamy.com\/en\/positive-psychology-simply-explained\/' target=\"_self\"><div class=\"ue_p_title\">La psychologie positive expliqu\u00e9e simplement<\/div><\/a><\/div>\n      \t\n                      \n       \n        <div class=\"ue-meta-data\">\n            \n                \t    \n                \n        \n\t\n                \n                \n                \n                \n    \t\t\t\n      \n            \n  <\/div>\t\n           \n                 \n                            \n                                  \n     <\/div>                      \n           <div class=\"uc_post_button\">\n        \n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/nancybonamy.com\/en\/positive-psychology-simply-explained\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Lire la suite<\/div>\n                      <\/div>\n      \t<\/a>\n        \n                \n      <\/div>                           \n \t<\/div>  <\/div>      \n        \n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\n\n  <div id=\"uc_post_grid_elementor_eb633c1_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n<!-- end Post Grid -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52013fd elementor-widget elementor-widget-ucaddon_archive_pagination\" data-id=\"52013fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_archive_pagination.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Pagination -->\n\n<style>\/* widget: Post Pagination *\/\n\n#uc_archive_pagination_elementor_52013fd nav\n{\n  padding:0px;\n  margin:0px;\n}\n\n#uc_archive_pagination_elementor_52013fd \n{\n  display:flex;\n  flex-wrap: wrap;\n  justify-content:center;\n}\n\n#uc_archive_pagination_elementor_52013fd .nav-links\n{\n  display:flex;\n  justify-content:center;\n}\n\n#uc_archive_pagination_elementor_52013fd .nav-links > *\n{\n}\n\n#uc_archive_pagination_elementor_52013fd .page-numbers\n{\n  display:flex;\n  \n  align-items:center;\n  justify-content:center;\n  transition:0.3s;\n  line-height:1em;\n}\n\n\n#uc_archive_pagination_elementor_52013fd a.page-numbers, #uc_archive_pagination_elementor_52013fd .dots\n{\n  color:#000000;\n  background-color:;\n}\n\n#uc_archive_pagination_elementor_52013fd 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!important;\n}\n\n#uc_archive_pagination_elementor_52013fd.uc-ajax-loading .current{\n\tposition:relative;\n    overflow:hidden;\n}\n\n\n#uc_archive_pagination_elementor_52013fd.uc-ajax-loading .current:before{\n  content: \"\";\n  display:block;\n  width:100%;\n  height:100%;\n  box-sizing:border-box;\n  position:absolute;\n  top:0px;\n  left:0px;\n  background-color: #c2c2c2;\n  animation: uc-spinning-border 0.5s linear infinite;\n  opacity:50%;\n  border-radius:inherit;\n}\n\n@keyframes uc-spinning-border {\n\t0%{transform: scale(0);}\n\t100%{transform: scale(1); }\t\n}\n\n\n\n<\/style>\n\n<div id=\"uc_archive_pagination_elementor_52013fd\" class=\"archive_pagination uc-filter-pagination\">\n\n<\/div>\n<!-- end Post Pagination -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c9nergie, bien-\u00eatre et burnout. Les \u00e9tapes essentielles pour bien pr\u00e9parer l&rsquo;ann\u00e9e \u00e0 venir ! Lire la suite 5 causes oubli\u00e9es qui bloquent ton \u00e9quilibre de vie d\u2019humanitaire. Lire la suite Conjointe expatri\u00e9e : 3 cl\u00e9s pour oser t\u2019accorder du temps \u00e0 toi ! Lire la suite 4 astuces efficaces pour enfin changer ses habitudes ! [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-198","page","type-page","status-publish","hentry"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Articles sur prendre soin de son \u00e9nergie et son bien-\u00eatre - Nancy Bonamy<\/title>\n<meta name=\"description\" content=\"Des articles sur prendre soin de son \u00e9nergie, son bien-\u00eatre et un burnout, en tant qu&#039;expatri\u00e9, humanitaire ou conjoint accompagnant.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nancybonamy.com\/en\/taking-care-of-my-well-being-my-energy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Articles sur prendre soin de son \u00e9nergie et son bien-\u00eatre - Nancy Bonamy\" \/>\n<meta property=\"og:description\" content=\"Des articles sur prendre soin de son \u00e9nergie, son bien-\u00eatre et un burnout, en tant qu&#039;expatri\u00e9, humanitaire ou conjoint accompagnant.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nancybonamy.com\/en\/taking-care-of-my-well-being-my-energy\/\" \/>\n<meta property=\"og:site_name\" content=\"Nancy Bonamy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nancybonamycoaching\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-07T10:16:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nancybonamy.com\/wp-content\/uploads\/2023\/12\/etapes-essentielles-pour-preparer-annee-a-venir.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nancybonamy.com\\\/prendre-soin-bien-etre-energie\\\/\",\"url\":\"https:\\\/\\\/nancybonamy.com\\\/prendre-soin-bien-etre-energie\\\/\",\"name\":\"Articles sur prendre soin de son \u00e9nergie et son bien-\u00eatre - Nancy Bonamy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nancybonamy.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nancybonamy.com\\\/prendre-soin-bien-etre-energie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nancybonamy.com\\\/prendre-soin-bien-etre-energie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nancybonamy.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/etapes-essentielles-pour-preparer-annee-a-venir.jpg\",\"datePublished\":\"2023-04-24T15:13:54+00:00\",\"dateModified\":\"2024-11-07T10:16:50+00:00\",\"description\":\"Des articles sur prendre soin de son \u00e9nergie, son bien-\u00eatre et un burnout, en tant qu'expatri\u00e9, humanitaire ou conjoint accompagnant.\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nancybonamy.com\\\/prendre-soin-bien-etre-energie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/nancybonamy.com\\\/prendre-soin-bien-etre-energie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nancybonamy.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/etapes-essentielles-pour-preparer-annee-a-venir.jpg\",\"contentUrl\":\"https:\\\/\\\/nancybonamy.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/etapes-essentielles-pour-preparer-annee-a-venir.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nancybonamy.com\\\/#website\",\"url\":\"https:\\\/\\\/nancybonamy.com\\\/\",\"name\":\"Nancy Bonamy\",\"description\":\"Coaching en transitions professionnelles &amp; 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